Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Since opening our doors in 1977, The Vitamin House has been a trusted part of the Dundarave community in West Vancouver. For nearly five decades, our store has been dedicated to helping individuals and families find high-quality natural health products, reliable guidance, and friendly service they can count on.
Locally owned and operated, The Vitamin House is built on a passion for wellness and a deep commitment to the neighbourhood we proudly serve. Whether you’re looking for vitamins, supplements, natural skincare, specialty foods, or a bit of helpful advice, our team is here to support your health journey with care and expertise.
As a Member of the Health First Network, we’re pleased to offer a curated selection of trusted brands and Canadian-made natural health products that reflect our values of quality, integrity, and community connection.
We look forward to welcoming you in-store and helping you feel your best, naturally.
Holiday Hours: We are open most statutory holidays and are closed only on Christmas Day and New Year's Day. Please contact the store to confirm holiday hours.
The Power of Restful Sleep
In today’s fast-paced world, getting consistent, high-quality sleep can be a challenge. Many people find it difficult to fall asleep […]
Supporting Recovery After a Night Out
When adults reminisce about some of the most enjoyable, fun, and memorable events they have experienced, it is pretty safe […]
How Much Protein Do You Really Need?
Protein is arguably the most important macronutrient obtained through the diet, as the body cannot make the nine essential amino […]
Key Nutrients for Post-Workout Recovery
If you’re serious about recovery, you know that what you consume after your workout plays a crucial role in muscle […]
Belly, Balance & Women’s Wellness
Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]
How Natural Ingredients Support Joint Health
The majority of Canadians over the age of 55 experience some degree of osteoarthritis, a painful joint disease that can […]
2436 Marine Drive
West Vancouver, BC V7V 1L2
(604) 922-0433
We are a Member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.