Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Since opening our doors in 1977, The Vitamin House has been a trusted part of the Dundarave community in West Vancouver. For nearly five decades, our store has been dedicated to helping individuals and families find high-quality natural health products, reliable guidance, and friendly service they can count on.
Owned and operated by Derrick Yamanaka, The Vitamin House is built on a passion for wellness and a deep commitment to the neighbourhood we proudly serve. Whether you’re looking for vitamins, supplements, natural skincare, specialty foods, or a bit of helpful advice, our team is here to support your health journey with care and expertise.
As a Member of the Health First Network, we’re pleased to offer a curated selection of trusted brands and Canadian-made natural health products that reflect our values of quality, integrity, and community connection.
We look forward to welcoming you in-store and helping you feel your best, naturally.
Choosing the Right Protein Powder
Protein powders have become a widely used nutritional supplement, offering a convenient way to increase daily protein intake. These powders […]
Big Flavour, Less Salt
Herbamare® – The salt alternative your kitchen’s been waiting for. Salt is essential for life. It helps maintain fluid balance […]
Omega-3s That Make a Difference
Omega-3 fatty acids are one of the most widely recommended supplements for a reason. They play a central role in […]
Create a Healthy Foundation with Multivitamins
Our bodies have unique nutritional needs. Consider your biological make-up: you have unique genes and fingerprints. Add in your distinctive […]
What Is Collagen and Why Does It Matter?
From smoothies to skincare conversations, collagen is everywhere – but understanding what it actually does can make all the difference. […]
Magnesium: More Than Just a Mineral
Magnesium plays a vital role in over 600 biochemical processes in the body1, including those involved in muscle, nerve, cardiovascular […]